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About Us

TruGrubs aims to change how people think about nurturing their bodies. We believe that every human deserves to feel beautiful both inside and out. Hence, we strive to empower individuals with nutritional knowledge while providing delicious treats to help build the body you love for life.
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We proudly present our convenient, plant-based, healthy nutrition bars for women and men of all ages. TruGrubs offers an array of bars targeting Beauty, Hair Health, Hormonal Health, and Seed cycling bars for men and women.
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Our unique bars are made with natural and raw foods with no added sugar, preservations, or additives. They also have adaptogens derived from Ayurveda and Traditional Medicine blended perfectly. We have thoughtfully curated the essence of ancient wellness to meet your daily nutritional needs with the clean ingredients people already know and love. 


Eating habits are vital to our overall health and well-being. Our diets often directly impact our hormones, affecting various organs in our body. Consuming proper foods that help us nourish and feel energized is crucial. While we make no promises that eating one bar alone is enough to cause significant changes in someone's hormones, it will support and nourish your body by providing appropriate nutrients.  

That's why, at TruGrubs, we strive to build a community around our product - a space that encourages people to take an active role in their wellness journey by embracing food choices that keep them looking and feeling their best. We aim to empower individuals with the tools they need to build customized and balanced meal plans!

Samantha founder of Trugrubs

From our Founder

Like so many girls, I spent my teenage years wondering why I didn't look how society told me I should. I gave in to body shaming and insecurities and eventually resorted to dieting techniques that harmed my body instead of nurturing it. Over time, I developed an unhealthy relationship with food and would sometimes even go days without eating.
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It wasn't until I saw the harmful results of serial dieting that I realized something needed to change. My hair was brittle, and my complexion was dull. Worst of all, I felt exhausted. So, I started learning to nurture my body and switched up my diet to include only the best nutrients. I started eating more whole foods that fueled my body from the inside out. 
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This experience led me to hunt for a healthy, delicious snack that suited my busy lifestyle. I couldn't find one that fit the bill, so I made my own! After trying countless recipes, I finally struck gold with Trugrubs Nutrition Bars. 
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Today, I'm not afraid to say that I love my body because it lets me experience many things. I practice clean eating at least 80% of the time, but I've also learned the importance of letting go of the other 20%. There is so much beauty in coming to terms with the fact that we are all born different. We must learn to love ourselves in the way that is best for us."

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